Hatha yoga in Amsterdam
Hi there, welcome to yogamster! My name is Stas. I practice hatha yoga for more than 10 years. I am an experienced coach and teacher based in Amsterdam. From time to time I teach yoga seminars in Turkey or Thailand.
Hi there, welcome to yogamster! My name is Stas. I practice hatha yoga for more than 10 years. I am an experienced coach and teacher based in Amsterdam. From time to time I teach yoga seminars in Turkey or Thailand.
The classes offer common sense hatha yoga. This style is a practice that favors strength and endurance over flexibility. You work with your attention, and learn to balance tension and relaxation. The classes release daily stresses such as from long hours in front your of computers.
Classes are in English. We meet early morning and practice outdoors.
You need to bring your own mat. It is also good to have some warm clothes (e.g. warm socks, sweater or blanket) for meditation and savasanas.
Indoors classes on Tuesdays and Fridays are at Munganga Theater and outdoor classes on Saturdays are in Rembrandt Park. Please, check the schedules on ClassPass and OneFit. To join the class you can either sign up with the platforms or just drop by if the classes is still scheduled an hour before it starts and pay 5 eur.